My Services

I enjoy establishing trusted relationships with clients across all barriers. My outlook is all about sharing the knowledge and wisdom I have gained in my life as an athlete, mom and partner and I use this as a tool in my own quest to maintain a healthy balanced lifestyle and to help others achieve their own goals.

Strength Training Sessions & Programmes

Sports Specific Training

Pre & Post Pregnancy Training

Plyometric Work

Nutritional Plans & Advice

Bodybuilding/Fitness Competition Preps

Weightloss Transformations & Lifestyle Changes

Need any of the above services? Email me at and let’s chat!